Take a deep breath and relax ;-)


Week of the half marathon!

Monday:

Run an easy/enjoyable 5 miles

Stretch



Tuesday:

Bike a comfortable 45 minutes

Stretch



Wednesday:

60 minutes of Yoga



Thursday:

60 minute easy run



Friday:

Rest

Stretch



Saturday:

Run 13.1 miles and enjoy every minute of it, no matter what happens!

Congratulations!!!!!!!!

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